Almond Flour Banana Bread - A Healthy, Delicious Treat

If you love banana bread but want a healthier twist, almond flour banana bread is a fantastic option. This gluten-free recipe offers a moist and flavorful loaf that retains all the sweetness of traditional banana bread with a boost of nutrition from almond flour. Perfect for breakfast or as a snack, this almond flour banana bread is sure to become a favorite in your baking rotation!

Why You’ll Love This Almond Flour Banana Bread

This banana bread is not only gluten-free but also lower in carbs than traditional recipes. Almond flour brings a naturally nutty flavor and a denser, moist texture that pairs perfectly with the sweetness of ripe bananas. Whether you’re on a gluten-free diet or simply seeking a healthier treat, this almond flour banana bread is versatile, easy to make, and absolutely delicious.

Recipe Overview

Recipe Name

Almond Flour Banana Bread

Brief Description

This almond flour banana bread recipe is a gluten-free, healthy twist on classic banana bread. Made with ripe bananas, almond flour, and a hint of cinnamon, it’s flavorful, moist, and perfect as a snack or breakfast option.

Ingredients

To make this almond flour banana bread, gather the following ingredients:

• 2 cups almond flour
• 3 ripe bananas, mashed
• 2 large eggs
• 1/4 cup honey or maple syrup (optional for sweetness)
• 1 tsp vanilla extract
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 tsp cinnamon (optional)

Substitutions

If you prefer a slightly different flavor or texture, try these substitutions:

• Sweetener: Replace honey or maple syrup with coconut sugar or leave it out for a less sweet version.
• Eggs: Use flax eggs for a vegan alternative.
• Almond Flour: Sub half with oat flour for a heartier texture.

Step-by-Step Instructions

Follow these simple steps to create the perfect almond flour banana bread:

1. Preheat the Oven: Start by preheating your oven to 350°F (175°C) and greasing a loaf pan or lining it with parchment paper.
2. Prepare the Wet Ingredients: In a mixing bowl, mash the ripe bananas until smooth. Add eggs, honey (if using), and vanilla extract, then whisk until well combined.
3. Combine Dry Ingredients: In a separate bowl, mix almond flour, baking powder, baking soda, salt, and cinnamon.
4. Mix Together: Gradually add the dry ingredients to the wet mixture, stirring until a thick batter forms.
5. Pour into Pan: Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
6. Bake: Place the pan in the preheated oven and bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
7. Cool: Let the bread cool in the pan for 10-15 minutes before transferring it to a wire rack to cool completely.

Cooking Times

• Preparation Time: 15 minutes
• Cooking Time: 45-50 minutes
• Total Time: About 1 hour

Serving Suggestions

This almond flour banana bread makes about 10 slices. Here are some delicious ways to enjoy it:

• Breakfast: Top with almond butter or a drizzle of honey for a sweet and nutty start to your day.
• Snack: Enjoy a slice on its own or with a cup of tea or coffee.
• Dessert: Serve with a dollop of Greek yogurt and a sprinkle of cinnamon.

Nutritional Information

Each slice of almond flour banana bread contains approximately:

• Calories: 180
• Protein: 5g
• Carbohydrates: 15g
• Fat: 11g

Storage and Reheating Tips

Store leftover almond flour banana bread in an airtight container:

• Room Temperature: Up to 2 days.
• Refrigerator: Up to 5 days. Reheat in a microwave for 10-15 seconds to enjoy warm.
• Freezer: Freeze individual slices for up to 2 months. Reheat in a toaster or oven until warmed through.

Frequently Asked Questions (FAQs)

Can I use a different flour?

Yes! You can substitute almond flour with a blend of almond and oat flour, but keep in mind that the texture and flavor may change slightly.

How ripe should the bananas be?

It’s best to use overripe bananas with brown spots as they add natural sweetness and moisture to the bread.

Can I add mix-ins?

Absolutely! Add chocolate chips, chopped walnuts, or shredded coconut for extra flavor and texture.

Conclusion

Almond flour banana bread is a delicious and nutritious alternative to traditional banana bread, perfect for anyone looking for a gluten-free, low-carb option. With just a few simple ingredients and easy-to-follow steps, you can create a homemade treat that’s both satisfying and healthy. Give this recipe a try, and let us know how it turns out! We’d love to hear your feedback in the comments below.

For more tasty recipes and gluten-free baking tips, be sure to follow our blog. Happy baking!