Ultimate Vegan Reuben Sandwich Recipe

The Reuben sandwich has long been a favorite for its savory, tangy flavors. But have you ever tried a vegan version? This vegan Reuben sandwich recipe brings all the classic flavors without the meat or dairy, making it a deliciously satisfying, plant-based alternative that anyone can enjoy. Packed with marinated tempeh, creamy vegan dressing, sauerkraut, and melty vegan cheese, this sandwich is a must-try for anyone looking to enjoy a tasty twist on a classic favorite.

Why You'll Love This Vegan Reuben Sandwich

This vegan Reuben is more than just a sandwich – it's an experience in flavors and textures. Whether you’re vegan, plant-based, or just looking for a hearty, satisfying sandwich, this recipe has it all. It’s easy to make, uses simple ingredients, and is packed with savory flavors that make every bite unforgettable. The marinated tempeh offers a smoky, rich taste that pairs perfectly with the tangy sauerkraut and creamy dressing, making it a real crowd-pleaser.

Vegan Reuben Sandwich Ingredients

To make this vegan Reuben sandwich recipe, you’ll need the following ingredients:

• Tempeh – This high-protein, plant-based meat substitute has a firm texture that holds up well in sandwiches.
• Marinade ingredients – Soy sauce, apple cider vinegar, liquid smoke, garlic powder, and smoked paprika bring that classic Reuben flavor.
• Rye bread – The traditional bread choice for a Reuben. Look for a vegan variety.
• Sauerkraut – Adds a tangy flavor and extra crunch.
• Vegan cheese – Use a cheese that melts well, like vegan Swiss or cheddar.
• Vegan thousand island dressing – A mixture of vegan mayo, ketchup, and chopped pickles brings the flavors together.

Step-by-Step Instructions

1. Marinate the Tempeh: Slice the tempeh into thin strips. In a small bowl, whisk together soy sauce, apple cider vinegar, liquid smoke, garlic powder, and smoked paprika. Pour over the tempeh and let marinate for at least 15 minutes.
2. Cook the Tempeh: Heat a pan over medium heat and cook the marinated tempeh strips for 3-4 minutes on each side until golden and crispy. Set aside.
3. Prepare the Thousand Island Dressing: In a bowl, mix vegan mayo, ketchup, and chopped pickles until well combined.
4. Assemble the Sandwich: Take two slices of rye bread. Spread a generous amount of vegan dressing on each slice, then layer with cooked tempeh, sauerkraut, and a slice of vegan cheese.
5. Grill the Sandwich: Place the assembled sandwich on a heated pan or griddle. Press down slightly and grill for 2-3 minutes on each side until the bread is crispy and the cheese has melted.

Cooking Times

• Preparation Time: 20 minutes
• Cooking Time: 10 minutes
• Total Time: 30 minutes

Serving Suggestions

This recipe makes one hearty vegan Reuben sandwich. Serve it with a side of pickles, potato chips, or a green salad for a complete meal. Pair it with a fizzy kombucha or sparkling water to cut through the richness of the sandwich.

Storage and Reheating Tips

While this sandwich is best enjoyed fresh, you can store any leftovers in an airtight container in the refrigerator for up to two days. To reheat, warm the sandwich in a pan over low heat until it’s heated through and the bread is crisp again.

Frequently Asked Questions

Can I use tofu instead of tempeh?

Yes, tofu can work well in place of tempeh. For the best results, use extra-firm tofu, and press it beforehand to remove excess moisture.

Is there a gluten-free option for this vegan Reuben sandwich recipe?

Absolutely! You can use gluten-free bread and tamari instead of soy sauce in the marinade for a gluten-free version of this recipe.

What can I substitute for vegan cheese?

If vegan cheese isn’t available, you can skip it, as the sandwich will still be deliciously creamy and flavorful without it. Alternatively, try adding a few slices of avocado for extra richness.

Conclusion

Whether you're a long-time vegan or just looking to try a delicious plant-based meal, this vegan Reuben sandwich recipe is sure to satisfy. With its rich, smoky tempeh, tangy sauerkraut, and creamy dressing, it brings all the best flavors of a traditional Reuben without any animal products. Give it a try, and don’t forget to share your results or any creative variations in the comments!

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