Grilled Parmesan Zucchini: A Delicious and Easy Summer Side Dish

Introduction

As summer rolls around, grilling season is in full swing, and one of my favorite go-to side dishes is grilled parmesan zucchini. It’s a simple yet incredibly flavorful dish that complements everything from grilled meats to light salads. I first discovered this recipe during a backyard barbecue with friends, and it quickly became a staple in our summer meals.

The beauty of this grilled parmesan zucchini recipe lies in its simplicity. You only need a handful of ingredients, and the grilling process adds a delightful smokiness that pairs perfectly with the savory parmesan cheese. Whether you're hosting a summer cookout or just looking for a quick and healthy weeknight side dish, this recipe is sure to impress.

Recipe Overview

Name of the Recipe

Grilled Parmesan Zucchini

Brief Description

This grilled parmesan zucchini recipe is a flavorful and healthy side dish that's perfect for summer. With a smoky, charred exterior and a savory parmesan topping, it's an easy recipe that takes your zucchini to the next level.

Ingredients List

• 4 medium zucchinis, sliced lengthwise into 1/4-inch thick slices
• 2 tablespoons olive oil
• 1/2 cup freshly grated parmesan cheese
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Fresh parsley or basil, chopped (optional, for garnish)

Substitutions

If you prefer, you can substitute the olive oil with avocado oil or melted butter. For a dairy-free option, you can use nutritional yeast in place of parmesan cheese. Feel free to experiment with different herbs such as thyme or rosemary to enhance the flavor.

Step-by-Step Instructions

1. Preheat the grill: Heat your grill to medium-high heat, around 400°F (200°C). Clean the grates and lightly oil them to prevent sticking.
2. Prepare the zucchini: Brush both sides of the zucchini slices with olive oil and season with garlic powder, salt, and pepper.
3. Grill the zucchini: Place the zucchini slices directly on the grill grates. Grill for about 3-4 minutes per side, or until you get nice grill marks and the zucchini is tender.
4. Add the parmesan: Once the zucchini is grilled, sprinkle freshly grated parmesan cheese over the top of each slice. Close the grill lid and let the cheese melt for about 1 minute.
5. Garnish and serve: Remove the zucchini from the grill and garnish with freshly chopped parsley or basil if desired. Serve immediately while warm.

Cooking Times

• Preparation Time: 10 minutes
• Cooking Time: 8 minutes
• Total Time: 18 minutes

Serving Suggestions

This grilled parmesan zucchini pairs beautifully with a wide range of dishes. Serve it alongside grilled chicken, steak, or fish for a complete summer meal. It also works well as a vegetarian main when paired with quinoa or couscous salad. If you’re hosting a barbecue, this dish will be a crowd-pleaser as a side, adding a touch of freshness and lightness to the menu.

Nutritional Information

Each serving of grilled parmesan zucchini (based on 4 servings) contains approximately:

• Calories: 130
• Fat: 9g
• Carbohydrates: 7g
• Protein: 6g
• Sodium: 240mg

Storage and Reheating

Grilled parmesan zucchini is best enjoyed fresh off the grill, but if you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days. To reheat, simply place the slices back on the grill or in a preheated oven at 350°F (175°C) for about 5 minutes, or until heated through.

Frequently Asked Questions (FAQs)

Can I make this recipe without a grill?

Yes! If you don't have access to a grill, you can use a grill pan on your stovetop or even roast the zucchini in the oven at 425°F (220°C) for about 15-20 minutes. Just be sure to flip the zucchini halfway through the cooking time and add the parmesan during the last few minutes.

What other cheeses can I use?

While parmesan adds a wonderful salty and nutty flavor, you can also try using pecorino romano, asiago, or even a sharp cheddar for a different twist. Just make sure to choose a cheese that melts well and complements the smoky flavor of the grilled zucchini.

Can I make this recipe in advance?

For the best results, I recommend grilling the zucchini fresh. However, you can prepare the zucchini slices in advance by brushing them with olive oil and seasoning them. Store them in the refrigerator until you're ready to grill. This can be a time-saver if you're hosting a larger gathering.

Conclusion

Grilled parmesan zucchini is a simple, healthy, and delicious side dish that’s perfect for summer. With just a few ingredients and minimal effort, you can create a flavorful dish that’s sure to impress your family and friends. Whether you’re grilling for a crowd or looking for a quick weeknight side, this recipe is a must-try. Give it a go, and don’t forget to share your thoughts and variations in the comments below!