Dad's Double Whole Grain Pancakes: A Healthy and Delicious Breakfast

Breakfast is a special time in our household, and nothing brings us together like a hearty stack of Dad's Double Whole Grain Pancakes. This recipe holds a cherished place in our family, passed down from my father who believed in starting the day with a nutritious meal. These whole grain pancakes are not only healthy but also incredibly tasty, making them a perfect choice for any morning. Let’s dive into the recipe and discover how you can make these wholesome pancakes at home!

Recipe Overview

Name of the Recipe: Dad's Double Whole Grain Pancakes

Brief Description: This recipe combines the goodness of whole wheat flour and oats to create fluffy, delicious pancakes. Enhanced with a hint of cinnamon and vanilla, these pancakes are a delightful way to start your day.

Ingredients List

• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1 tablespoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1 1/4 cups buttermilk
• 1 large egg
• 2 tablespoons melted butter
• 1 teaspoon vanilla extract
• 2 tablespoons honey or maple syrup

Substitutions:

If you prefer, you can substitute the buttermilk with a mixture of regular milk and a tablespoon of lemon juice or vinegar. For a vegan option, use plant-based milk and flaxseed meal instead of the egg.

Step-by-Step Instructions

Step 1: Prepare the Dry Ingredients

In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, salt, and ground cinnamon. Stir well to ensure the ingredients are evenly mixed.

Step 2: Mix the Wet Ingredients

In a separate bowl, whisk together the buttermilk, egg, melted butter, vanilla extract, and honey or maple syrup. Make sure the mixture is smooth and well-combined.

Step 3: Combine Wet and Dry Ingredients

Pour the wet ingredients into the bowl with the dry ingredients. Stir gently until just combined. It's okay if the batter is slightly lumpy; overmixing can result in tough pancakes.

Step 4: Cook the Pancakes

Heat a non-stick skillet or griddle over medium heat. Lightly grease with a bit of butter or cooking spray. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.

Step 5: Keep Warm and Serve

Transfer cooked pancakes to a warm oven (200°F) to keep them warm while you finish cooking the rest of the batter. Serve hot with your favorite toppings.

Cooking Times

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Total Time: 25 minutes

Serving Suggestions

This recipe makes approximately 8-10 pancakes, serving 4 people. Here are some delicious serving ideas:

• Classic Style: Serve with a pat of butter and a generous drizzle of maple syrup.
• Fruit Toppings: Top with fresh berries, banana slices, or a fruit compote for added sweetness and nutrition.
• Nutty Delight: Sprinkle with chopped nuts like almonds, walnuts, or pecans for a crunchy texture.
• Yogurt and Honey: Add a dollop of Greek yogurt and a drizzle of honey for a creamy, tangy twist.

Nutritional Information (per serving)

• Calories: 250
• Protein: 8g
• Carbohydrates: 40g
• Fiber: 5g
• Fat: 8g

Storage and Reheating

Storage Tips:

If you have leftover pancakes, allow them to cool completely. Store them in an airtight container in the refrigerator for up to 3 days.

Reheating Instructions:

To reheat, place the pancakes on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 20-30 seconds until warm. Alternatively, you can reheat them in a toaster oven or on a skillet over medium heat.

Frequently Asked Questions (FAQs)

Can I Make the Batter Ahead of Time?

Yes, you can prepare the batter the night before and store it in the refrigerator. Just give it a quick stir before cooking, as the oats may absorb some of the liquid overnight.

Can I Freeze These Pancakes?

Absolutely! Once the pancakes are completely cool, place them in a single layer on a baking sheet and freeze until solid. Transfer to a freezer bag or container. They can be stored in the freezer for up to 2 months. Reheat in the microwave or toaster oven as needed.

Can I Add Mix-Ins to the Batter?

Yes, you can add a variety of mix-ins to the batter for extra flavor and texture. Consider adding chocolate chips, blueberries, or grated apple. Just fold them into the batter before cooking.

Conclusion

Dad's Double Whole Grain Pancakes are a nutritious and delicious way to start your day. This recipe combines the health benefits of whole grains with the comfort of homemade pancakes, making it a perfect choice for any breakfast. We hope you enjoy making and eating these pancakes as much as we do. Don’t forget to share your results with us, leave a comment, and follow DelishDigs for more tasty and healthy recipes. Happy cooking!